Sports injury is usually considered to be a case of bad luck and is probably the most frustrating experience of an athlete. Only one thing is worse and that is the recurring condition.

But is it really a bad luck? Or your rehabilitation exercise programme is causing more damage?

But rehabilitation is a must after any sports injury. But of the right kind!

And if you never had the need of a rehab, then read on….it can mean difference between a full recovery, versus a chronic nagging injury..!!!!!

At Nabajyoti Physiotherapy research Center, Rehabilitation after sports injury is very specific according to the muscles and ligaments or other tissues injured. Depending on type of injury, there can be several areas of dysfunction and hence the condition has to be diagnosed and treated by a sports Physiotherapist specialized in this subject.

The first stage in sports injury rehabilitation is pain relief and reduction of swelling and inflammation. This is done with most advanced Ultrasound THERAPY and COMBINATION CURRENTS and many more Electro Physical Agents. After that the Specific exercise programme helps to return the function of injured muscles and ligaments, biomechanics to their original state as before injury. But the treatment and its results may vary according to the severity of injury and so the duration of rehab may also vary.

The key is to return the body to the normal function so that the player can resume his sports as perfectly and efficiently as before.